23If children lose their balance after lifting their leg, have them stop without throwing and start over again. Make sure they try to lift their knee up to the height of their waist.The children should try to stay up straight as they rotate, making sure that their faces and bodies do not fall forward or backward. And just like in the rotate and twist exercise, the heel of their right foot should come up. (☞ pg. 17)Placing baskets or cones on the field gives children targets to aim at and raises their concentration. Another possible approach is to set up a simple home run competition or other game with a point-scoring system.Raise the left leg and step in the direction of the throw.both hands clasped next to the ear.Place the label (center) of the bat against the ball.Twist the waist while throwing.Stand ready with the hands next to the ear.Throw the ball back and forth from a distance of about ten meters.Swing the arms horizontally while twisting the waist.Swing hard while twisting the waist.Instruct children to stop their swing quickly in order to keep from falling over by saying, “OK... Twist! Stop!”is The angle of release important when throwing a ball far. Have children try throwing the ball up at a 45-degree angle.When they are holding a bat, encourage them to get into a relaxed stance by saying, “Hold it like it’s an umbrella.”Teams of two children play catch to learn how to step forward when they throw.In this exercise, children practice twisting their waist in a batting stance.Children place the ball on a batting tee and get the feel of hitting it in a batting stance.ImprovingmotivationEffectiveencouragementEffectiveencouragementThrowingBattingStand with the legs shoulder width apart and BattingRaise the leg.Note on instructionNote on instructionNote on instructionReady...Bring the bat up against the ball.Twist!Twist!Ready...Twist!Stop!Stop!Stepping throwTwisting exerciseHitting in a batting stance
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