htgnertshtiii iwgnworhTworht gnppetSworht dna tsiwTgnworht pat-paT31 (☞ pg. 13) (☞ pg. 17) (☞ pg. 23) (☞ pg. 27)Paper popgunThrowing from the sideRaise the elbowThis is a type of origami. Paper is folded into a structure that uses air resistance and paper friction to produce a loud sound.The paper will not open unless it is snapped skillfully with the wrist. Take a step forward and swing it down forcefully using the upper body.Throwing while standing straight upTwist the waistPlay that will build throwing strengthThrowing while stepping forward with the wrong footStep forwardMenko is a toy used by Japanese children. It can be used indoors or outdoors.Keeping the lower body in a firm stance, throw the menko by raising the elbow and making sure to bend the body. Make a throwing motion that uses the entire body.MenkoThrowing without generating powerGenerate power Causes of declining throwing strengthA major factor behind not only deteriorating throwing strength but also lower physical stamina and athletic ability among children is “loss of time, space, and teammates.” With fewer opportunities to enjoy sports and outdoor play, children have fewer opportunities to throw things. As a result, they have fewer opportunities to learn throwing mechanics, which leads to lower throwing strength. This makes it important to teach children the proper throwing motion in physical education classes and for children to accumulate more throwing experience. In other words, physical education must be improved with awareness of these two points in order to increase children’s throwing strength. Proper throwing motion Gaining more throwing experiencePractice methods include playing catch and throwing at a net or wall. Playing catch in pairs makes it possible to gain a great deal of throwing experience. However, if the participants cannot catch well, they may end up spending much of their time retrieving the ball. To prevent this, it is a good idea for children to begin by practicing catching through the various partner-to-partner exercises before moving on to playing catch.If even then they still find catching difficult, they can practice throwing at a net or wall. However, depending on how many balls are used, it’s possible that a lot of time will be needed to gather them up, which will lower efficiency. In such cases, it is best to practice with red and white balls. Doing so will reduce the amount of time needed to gather balls and allow children to efficiently gain abundant throwing experience.Program for Building Throwing Strength
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